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Where Balance Flows and Wellness Grows!
A parallel between Ayurveda and Unani Medicine. In the ever-evolving landscape of traditional medicine, Unani stands tall as a formidable...
Shruti Kaku
Mar 20, 20242 min read
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Ayurveda Unlocked : Harmonizing Doshas in Today's Fast Paced World
In today's fast-paced world, where stress and hectic schedules often dominate, finding balance and harmony is more crucial than ever....
Shruti Kaku
Mar 20, 20242 min read
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Stuck in a Rut? How Travel Can Be Your Ticket to a Healthier You!
Feeling burnt out, sluggish, or simply stuck in a rut? You're not alone. But what if the cure lies not just in taking a break, but in...
Avanthika V
Mar 20, 20243 min read
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Breath of Relief: Ancient Remedies for Modern Ailments
Although many people opt for modern medicine, the traditional therapeutic approaches of acupuncture and pranayama among other branches of...
Yasmin Pradhan
Mar 20, 20243 min read
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The Ultimate Guide to Millets: Superfood and Health Benefits
In the quest for a healthy and balanced diet, millets have emerged as a simple superstar. But what exactly are millets and why are they...
Avanthika V
Mar 20, 20244 min read
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Old is Gold: Ancient Indian Beauty Hacks for Skin and Haircare
In today's fast-paced world overflowing with an array of beauty products promising miraculous results, it's easy for us to just overlook...
blnischitha
Mar 20, 20243 min read
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Beauty and the Beast : The Ugly Truth Behind the Beauty Industry
The story of "Beauty and the Beast" teaches us to look at inner beauty instead of outer appearances. But in our contemporary society,...
blnischitha
Mar 20, 20243 min read
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Sleep Sanctuary: Mastering the Art of Sleep Hygiene
It has been difficult to achieve an adequate sleep for a lot of individuals in the speedy society of the modern world. When one is too...
rosiesaitluangpuii
Mar 19, 20242 min read
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Snack Smart: Fueling Your Body with Healthy Choices
Eating is an integral part of our daily life today because of the fast lifestyle. Eating helps to give our bodies energy and nutrition in...
rosiesaitluangpuii
Mar 19, 20242 min read
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Small Changes, Big Wins: The secret to sustainable health.
Today healthy living seems like an unachievable dream because we are living in a fast world, where it seems that there is a struggle...
Yasmin Pradhan
Mar 19, 20244 min read
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Overcoming Spirits: Navigating Alcohol Addiction and Recovery
Breaking the cycle of alcohol addiction isn't just about sobriety; rather a journey of healing, resilience, and reclaiming oneself
Seanna Reddy
Mar 19, 20242 min read
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Riding into Tranquility: Exploring Motorcycle Enthusiasm for Mental Well-being
The perfect combination of thrill-seeking and zen-like peace. It's like yoga on two wheels!
Seanna Reddy
Mar 19, 20242 min read
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